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People suffering with Asthma, Bronchitis, Sinusitis and Tonsillitis needs to be extra precocious. Limit your activity at outdoors when there is lot of Pollution due to smoke. Keep a wet soft cloth,kerchief or a mask with you and a small water bottle. During lot of smoke and pollution keep your nose covered with the wet cloth. This will prevent inhalation of the pollutants and harmful contents. Keep drinking small sips of water.

Routine visits with your primary care provider not only help with your comfort level, but they also build on your health history.

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People suffering with Asthma, Bronchitis, Sinusitis and Tonsillitis needs to be extra precocious. Limit your activity at outdoors when there is lot of Pollution due to smoke.

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Keep a wet soft cloth,kerchief or a mask with you and a small water bottle. During lot of smoke and pollution keep your nose covered with the wet cloth. This will prevent inhalation of the pollutants and harmful contents. Keep drinking small sips of water.